2.05 Sicher
Achieve balance, focus, and energy using BreathPacer’s unique algorithm that increases heart rate variability and nervous system balance through therapeutic breathing.
Featured in "Mac Life" as one of their favorite apps to improve health. 12/09
Best Stress Management App! Best 200 iPhone Apps: The Guide for Discriminating Downloaders: (O'Reilly, July 2009)
Featured in Men's Journal magazine issue on optimal performance: Breathing in Men's Journal
BENEFITS
- BreathPacer is a powerful breathing guide that can help you achieve balance in your nervous system so you feel less stressed and more connected to the world. Andrew Weil, a leader in the integrative health field states, “If I had to limit my advice on healthier living to just one tip, it would be simply to learn how to breathe correctly.”
- Use BreathPacer for 10-20 minutes a day and see why therapeutic breathing has been shown in research studies to be a treatment for depression, anxiety, asthma, stress, sleep, COPD, and hypertension. Paced breathing can also improve your concentration and sports performance!
- BreathPacer’s unique autonomic balance setting helps you attain optimal balance in your nervous system by maximizing heart rate variability. You can customize BreathPacer to your own breathing practices, such as those used in yoga, meditation, and Qigong. Or by using specific patterns such as box breathing, 4-7-8 breathing, or others.
FEATURES
- Despite the benefits, practicing slow breathing is not as easy as it seems. BreathPacer helps you practice proper therapeutic breathing with the following features:
- Smoothly animated visual breathing cues
- Soothing chimes to direct your inhales and exhales
- Optional calming background sounds
- Flexibility in choosing your own inhale, exhale, and hold pace
- Individualized autonomic balance breathing algorithm based on your height
- Breathing timer
- New Features:
- Fully updated for iOS 16.2
- Haptic vibratory stimulation to guide breathing and help balance your nervous system
- Customer support through Vagus Labs
WARNING: If you have a medical condition that makes breathing slowly difficult, you hyperventilate easily or if certain stimulation methods such as sound or vibration cause you anxiety–consult your doctor before purchasing BreathPacer. BreathPacer is a guide. It is not a medical device. You are responsible for determining whether BreathPacer is right for you. Improper breathing or use of sound and vibration cues can cause temporary dizziness or lightheadedness. If you feel any discomfort, stop using BreathPacer immediately. The company holds no fiscal responsibility for people who do not follow the instructions of BreathPacer.
Übersicht
BreathPacer ist eine Freeware-Software aus der Kategorie Hobby & Freizeit, die von Vagus Labs entwickelt wird.
Die neueste Version von BreathPacer ist 2.05, veröffentlicht am 13.09.2024. Die erste Version wurde unserer Datenbank am 13.09.2024 hinzugefügt.
BreathPacer läuft auf folgenden Betriebssystemen: iOS.
Die Nutzer haben BreathPacer eine Bewertung von 4 von 5 Sternen gegeben.
Verwandte Produkte
Awesome Breathing: Pacer Timer
Awesome Breathing is a sophisticated and user-friendly tool designed to aid meditation, improve sleep quality, reduce stress and anxiety, or simply bring moments of tranquility and mindfulness to your daily routine.BellyBio Interactive Breathing
Put the iPhone on your stomach. Breathe deeply. Enjoy... FOR ADVANCED BELLY-BREATHERS ONLY BellyBio (Belly Biofeedback) offers a unique blend of deep abdominal breathing, biofeedback, and music: DEEP BREATHING BECOMES …BreathTuner HRV
Already breathed today? Probably! We are always breathing, but mostly unconsciously. What a pity! Because we can achieve so many positive things for ourselves through breathing: When you breathe at your optimal breathing rate, your …Heart Rate Variability Logger
Heart Rate Variability Logger is a comprehensive tool designed for recording, plotting, and exporting various heart rate variability metrics.Inner AI: Custom Meditations
Welcome to Inner AI: Your Personal Meditation & Mindfulness Guide. Inner AI customizes each meditation session to your individual needs and preferences, creating unique experiences tailor-made for you.Just Breathe - Anxiety Relief
Focus on Your Breath This review examines the mindful breathing and meditation application, Just Breathe, which encourages users to adopt a daily practice that could significantly enhance mental well-being.Lief App
Lief is a sophisticated smart-patch that provides precise, clinical-grade measurements of your heart rate and heart rate variability.Optimal HRV
Discover Optimal HRV: The Ultimate HRV Tracking & Biofeedback App, a cutting-edge tool dedicated to helping you monitor, analyze, and enhance your Heart Rate Variability (HRV).Paced Breathing
Featured in James Nestor’s best-selling book, Breath, Paced Breathing utilizes visual, audio, and haptic cues to facilitate your practice.Prescription for Sleep Lite
The release of "Prescription for Sleep 2" introduces four new compositions paired with visualizers designed to enhance relaxation and overall well-being.Program Peace
This application aims to guide users in optimizing their breathing pattern. Short, shallow breaths can lead to muscle tension and anxiety, a common issue for many individuals.ROV Meditation
Discover a range of guided meditations spanning 10 different themes tailored to various levels of experience, ranging from 3 to 60 minutes in length.Supportive: Social Weight Loss
Supportive introduces a unique layer of social accountability to the weight-loss journey, allowing users to engage more meaningfully with their goals.WeLevitate
More than a fitness app, WeLevitate enables users to work towards their fitness objectives while contributing to the community.Yudemon HRV
Yudemon HRV is a distinctive tool tailored for resonance breathing and HRV biofeedback training. It offers a comprehensive experience to support the development of stress resilience and enhanced self-regulation abilities.Neueste Updates
CoutLoot Swipe: Video Shopping 5.13.58
Coutloot Swipe presents a novel approach to online shopping and product discovery, combining the art of video with e-commerce.Lux Products 2.0.98
Lux smart thermostats are designed with reliability, aesthetics, user-friendliness, cost-effectiveness, and customization in mind.Udayavani ePaper 2.1
Udayavani ePaper is a comprehensive source of the latest news, photos, and videos from India, with a focus on Karnataka. It covers key cities like Bengaluru (Bangalore) and Mangalore (Kudla), as well as other important areas such as …ITOWN Church 20190628104188.4.139
ITOWN Church Review ITOWN Church is a powerful software application designed to meet the specific needs of churches and religious organizations.Casino Card Game 2.2.3
Casino is an entertaining and exhilarating card game that provides a fast-paced gaming experience. In this game, you compete against the computer to strategically build, stack, and capture card combinations.AFCO APP 2.10
Looking to satisfy your cravings for your favorite dishes? Look no further than Casa Pasta, Okashi, and Indian Kitchen Express! Now, with our convenient app, you can order from multiple restaurants and only pay one delivery fee.Neueste Nachrichten
Neueste Reviews
USB Safe Guard
Schützen Sie Ihre Daten mit USB Safe Guard |
|
Slimjet
Slimjet: Eine schnelle Alternative mit erweiterten Datenschutzfunktionen |
|
CAD .NET: DWG DXF CGM PLT library for C#
Revolutionieren Sie Ihre CAD-Arbeitsabläufe mit der CAD .NET Library |
|
Macgo Mac iPhone Data Recovery
Mühelose Datenwiederherstellung für iPhone-Benutzer auf dem Mac |
|
AnyMP4 Video Enhancement | Official
AnyMP4 Video Enhancement: Verbessern Sie Ihr Filmmaterial mit Leichtigkeit |
|
FILERECOVERY 2014 Enterprise for Mac
FILERECOVERY 2014 Enterprise: Eine zuverlässige Lösung für die Datenwiederherstellung auf dem Mac |
![]() |
UpdateStar Premium Edition
Mit der UpdateStar Premium Edition war es noch nie so einfach, Ihre Software auf dem neuesten Stand zu halten! |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Steigern Sie Ihre Systemleistung mit Microsoft Visual C++ 2015 Redistributable Package! |
![]() |
Microsoft Edge
Ein neuer Standard beim Surfen im Internet |
![]() |
Google Chrome
Schneller und vielseitiger Webbrowser |
![]() |
Microsoft Visual C++ 2010 Redistributable
Wesentliche Komponente zum Ausführen von Visual C++-Anwendungen |
![]() |
Microsoft Update Health Tools
Microsoft Update Health Tools: Stellen Sie sicher, dass Ihr System immer auf dem neuesten Stand ist! |